• A safe space to pause and reflect.

• Enjoy good company over a cuppa.

• Gain new insights and Aha moments.

• Discover new creative ways to live.

• Enrich your personal spirituality, values and purpose.

• Lower anxiety. Stop worrying. Regain control.

• Maintain “balance” in your professional and personal life.

• Applaud  your existing areas of strength.

• Identify areas needing change in order to live life to the fullest.

• Prevent stress and burnout

Enrol now. Invite a friend

 

Contact Rosemary

P: 0243 411 832

M: 0429 040 658

E: Rosemary@neuro-learning.com

 

FEE: $35 per person

*Includes tea, coffee, light refreshments, handouts.

 

DURATION:

2 ½ hours consisting of two hours for workshop activities plus a 30-minute coffee break.

 

FORM YOUR OWN GROUP:

Form a group of more than 8 and host the workshop in your home or at another venue of your choice.

 

LARGER GROUPS:

Ask us to customise a half or full-day workshop to suit the needs of your group/organisation.

(max. 30 people)

Fees are negotiable depending on numbers attending and travel expenses to the location.

 

TOPICS

 

The First Step to Better Relationships                                            Enrol

-Communication and engagement: How it works in the brain

-Recognising Defence mechanisms: Why we do what we do

-The Power of the First Step technique

 

 

Identifying and Achieving Goals                                                    Enrol

-The roles we play in life

-Being in the hinge of change

-The Towards and Away From Technique

 

Finding Significance and Meaning                                                  Enrol

-Keeping our eyes on our heartfelt desires & maintaining tenacity

-The lenses through which we see the past, the present and the future

-The Pillars of Life technique

 

Say No to Stress                                                                             Enrol

-The importance of the Stress-Recovery Cycle for life balance

-Recognising stress triggers

-The Amber Light technique 

 

Resolving Conflict & Healing Past Hurts                                        Enrol

-Analysing the dynamics of a dispute or hurtful experience

-The Role Cascade

-The If You Only Knew technique

 

Turning Drains into Gains                                                              Enrol

-Dealing with the difficult people in our lives

-Breaking out of cultural conserves and life-draining patterns of behaviour

-The From Drain to Gain technique

                                                                                             

Aligning My Values, Ideals and Priorities with Who I am             Enrol

-Identifying core personal values and ideals and priorities

-Aligning the way we live life with who we are

-The VIP technique

 

Managing Change                                                                           Enrol

-Change: Lessons from Biology and Sociology

-Handling Uncomfortable Changes and Challenges

-The What If Technique

 

Unlocking Potential                                                                        Enrol

-The effect of a tense field on problem solving

-The relationship between high anxiety and low creativity

-The Unlock Technique